A better understanding of my food and exercise choices
The FreeStyle Libre 2 system has enabled me to gain a deeper understanding of how my lifestyle choices can impact my glucose levels. For example, there are times when I have a meal and go on a walk, and my levels drop quicker than normal. However, the alarm2 warns me early enough so I can
take action in good time. This is also helpful during the night. I have jelly babies on my bedside table just in case I go low.
The FreeStyle LibreLink app3 on my smartphone alerts2 me to any spikes and drops in my glucose levels which means I can make smart choices based on the information in front of me.
Longer lasting benefits of using diabetes tech
Through consistent monitoring with regular readings aided by the technology, I've seen a drop in my average glucose levels (HbA1c), from 68 mmol/mol to 58 mmol/mol. I now don’t need as much insulin, which is better for me.
This has also had a knock-on effect on my weight. During my recent visit to the nurse, I was told I had lost weight, which I know is because I now have a better understanding of what I eat and how I move, and how this affects my glucose levels - I am eating the right things and losing weight without really trying!
Family and friends’ support makes a difference
My family and friends have also been incredibly supportive throughout my journey. I’ve been able to show them how the technology works, and they’re all very impressed with it.
For example, when I’m driving4, I can ask my wife to check my phone and she is able to instantly access my readings, something which I believe is a great advantage when it comes to being safe on the road.
A system that helps keep me on track
The technology has enabled me to check my levels after every meal, to ensure that my insulin dose is right. My diabetes nurse can also see my readings on her computer5 so she can help me to work out the amount of insulin I need with different types of food.
Of course, I’m still learning how to make the most of this technology; living with type 2 diabetes is an adjustment, but I know that my GP’s advice and the FreeStyle Libre 2 system will only support my journey living with diabetes.
My advice to anyone in my situation who is living with diabetes is to find out about this system. It has made such a difference to my life and the way I feel and has enabled me to get a better understanding of my condition. I am thankful for the dedication behind the technology that helps people like me.
72-year old Michael Brown lives in Coventry with his wife and their dog Chrissie. All three like to holiday in Devon, Cornwall and Norfolk. A member of the Shark Angling Club of Great Britain, Michael loves to go out fishing – coarse, trout and sea fishing are all on the agenda.
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